Our Performance Coaches provide you with the opportunity to receive the same level of expertise, detail and planning as that of an Olympic athlete with the aim to achieve sustained, or lifelong performance in the mountains whatever your chosen endeavour.
We offer Performance Coaching as a monthly subscription in-person, online or hybrid dependent on your location.
Our Performance Coaching Packages include:
- Assessment to establish: Your Goals. Your Baseline. Your History. Your Training Availability
- Performance Movement Analysis or Functional Movement Screen dependent on your location
- Annual Training Program
- Exercise Program
- Weekly Training Plan
- Adaptations of daily workouts as required
- Load Monitoring and Management through Training Peaks